Thursday, January 20, 2011

OKC training week 2

Was a bust...

Sickness. Everywhere! I got the one speed work out last week. And nothing to follow!
Hopefully this week will be better! I ran yesterday for the first time in 8 days. Felt okay. Took it really easy, keeping the pace around 11:00. I will run something more tempo'y today, hopefully. We have snow and ice on the ground, so I might have to treamill it. But I'm willing to do that! And of course Saturday is our LSD which will be 5 miles.

Next week will be GREAT! Mom is coming in to town, so I wont have to do any juggling with the baby, and scheduling! I'll participate in every group run I can!

Happy AND HEALTHY running!!

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