Wednesday, January 26, 2011

Yoga Challenge - Day 7

Day 7- Relaxing, short routine.

This was meant to be an extremely relaxing routine. And I'm sure it would have been, had I not been peeved at my computer for freezing! It took me nearly 40 minutes to get through a 20 minute floor routine. UGH!

Okay, anyways, this is a fantastic routine, and I will be practicing it more regularly for evening time. It's only 20 minutes, and you're on the floor pretty much the whole time.

Loved this!!! And will (assuming my computers don't kirplunk on me) be doing it often!

Namaste.

No comments:

Post a Comment